Qigong Class: Find your Zen

Service Description

QIGONG is an ancient Chinese health care system integrating movement, posture, breathing, and a meditative state of mind. According to the Tom Rogers, President of the Qigong Institute: "Qigong is the most profound health practice ever invented by mankind for the prevention of illness, reducing stress, managing chronic conditions, increasing longevity, and promoting healthy, active aging." New to Qigong? Learn all about the ancient art of qigong. Experience first-hand the benefits of this easy-to-learn healthcare practice. Fee for private one hour class on a day/time that is convenient for you: Private Class: $50 Want to create your own group. Inquire about group rates. Kathy A Rule, Qigong Instructor 650.996.1952 kathy@kathyarule.com DISCLAIMER: Qigong is an integrative practice involving movement, posture, breath work, and a meditative state of mind. These sessions are not a substitute for diagnosis or treatment from a qualified healthcare provider for illnesses, injuries, or other medical conditions.